We settled into a quiet presence after a brief check in, and I closed my eyes and dropped into my body.
Bringing my attention to the middle of myself.
Heart, throat, belly.
Feeling the sensations of snap and crackle---
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Reflections on how Wonder upRising has inspired us to live, work, play and be.
We settled into a quiet presence after a brief check in, and I closed my eyes and dropped into my body.
Bringing my attention to the middle of myself.
Heart, throat, belly.
Feeling the sensations of snap and crackle---
Read More